I normally come to the blog to check out your pictures of liverpool, but todays hit close to home for me because I am a runner and have been there before as well. Keep up the good work, it's hard no doubt about it. If you haven't replaced your running shoes in a while I would highly recommend doing that as well. Most shoes have cushioning that will no longer soften the blow of running after 300-400 miles. I don't spend alot of money on clothes and gear but I do regularly replace my shoes to save my legs.

I have never commented here before and I must say that the Photography you do is brilliant. We have relatives who live in Manchester but I will definitely be stopping by Liverpool when we visit to see if I can capture the beauty of the city as you do.

Thanks, and good luck in your training!