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Autumn equinox
A little wander this morning. I overslept so missed the usual dip but the walk still did me good. — read more
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September swim
First dip of the month in some epic waves. Water was 1c warmer than air at 14c. Ace. — read more
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Drizzle run
Morning run. After 14 months my knees are good enough to do a slow 5k and I’m loving it. So good to be back out there watching the dawn light fade to the beauty of British grey drizzle on an autumnal morning. There’s no bad weather. Everything is interesting to a curious photographer with ADHD. — read more
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Little cloud
Delighted to see this singular cloud floating above the Liverpool skyline after my run. First 5km in 14 months too. Felt great. No issues getting back into running. — read more